Awarded Most Innovative Exercise System
in the Northern Enterprise Awards 2022 SME News
The Original and proven system to build muscle and burn fat 24/7
POWERS and TONES EVERY MUSCLE whilst burning off stored FAT
Result
:- A Great shape
Build solid,
lean muscle while burning off stored fat. You can reshape your body in just 6 weeks in the comfort of you own home, on holiday
or at work in only 15 minutes a day. All you need to do is just copy the exercises in this unique, pocket size flip chart
and you will be amazed at your results.
BUILDING YOUR CORE STRENGTH FROM DAY 1
"The ISO-MICRO-GYM is a system for all ages and ability that
does live up to it's claims" - Great Physical Culture Historian and enthusiast - Gil Waldron.
You can see much of Gil's great work on the Renowned SANDOW PLUS website.
Whether your young and fit or recovering
from injury or illness you will be amazed at the results you can achieve with these proven techniques, techniques
that don't require any equipment.
I
received permission to publish the following email from Ronald of Saskatoon,
Canada :- Hello Mr Fairfield. Received your iso gym
and I am amazed at your genius of what you have here. I have used the bulwarked isometric machine for years and your program
puts that to shame. I have exercised for 30 years daily and
never have I seen the genius such as yours Mr Fairfield. This program can be
done anywhere anytime almost in anyplace with no size restrictions.
In are so busy world not been able to make it to the gym you have come up with a no excuse program that really I am going
to use daily. You sir have hit the nail on the head for anyone who wants fitness and time restraints or money restraints stops it. GENIUS PROGRAM PERIOD.
Amazon UK review
by Alex from Surrey :- "This book
is the greatest exercise book ever published and the results you can achieve with intensity and doing this at least once
a day are limitless I think I have given out at least ten copies and keep two spare at home, I take it everywhere with me.
The reason it is not promoted by the fitness community is because you cannot make a lot of money out of it but this book
is phenomenal. I have played 6 hr Australian football tournaments off the back of just doing this and found myself fitter
and stronger then all others I played on the field. It's consistency and intensity which will give you the best results
and as you learn to feel your body more you will realise how effective this book is"
Email from Joe of Sandiego :-
Thank you Keith, I really appreciate all your help and assistance. Your workout has helped me and I know it will help my best
friend. We served together the US Navy and now that we are getting older, we are not able to workout the way we used to. I
have bad knees from active duty and your leg workout has helped me strengthen my legs beyond anything I would have believed
possible. Stay safe and thank you again!
Best regards, Joe
There are many more reviews on Amazon
Hi i'm Sarah, 41 years (see 'photo) old from Market Rasen Lincs! I have
been doing isometrics now for about ten weeks and i'm delighted with the results. Ten years ago i had a major operation
which left my stomach considerably scarred. Due to this i lost self confidence and would never wear a bikini on a beach.
Through these exercises i now have a body in which i am happy with, so this year i was proud to wear a bikini on holiday!
Thanks so much for giving me my self esteem back.
Resistance training builds strength of muscles, bones and surrounding
soft tissue as well as burning off calories fighting the aging process in both men and women.
You will begin to see results within the 1st two weeks
Shape,
Build & Strengthen your body day by day
Already training with dumbells - kettlebells or sophisticated equipment? Add these exercises
to your daily routine and take your strength to the next level.
Famous
Strength collector and Physical Culture enthusiast Kev The Rev submits his 6 weeks results :- Hi Keith, It is 6 weeks
to the day since I started the ISO-MICRO-GYM exercise programme. I got weighed in this morning and I'm down to
17 stone (238lbs) and delighted that I've lost a stone (14lbs) in weight. I am on the right track and feel like a new
man again also having to buy new clothes that fit. The course works wonders for those who are dedicated and care about
ones health and strength. Many thanks again. Kindest regards Kev The Rev. 55 years young again.
Reshape your body in just 6 weeks.
The
pocket size flip chart makes this system readily available anytime, anywhere. Just follow the illustrations and instructions on
each page to guide you through the programme.
If you feel you are under weight
- do these exercises and with a healthy diet you will build a body of Solid, Lean Muscle.
You
will build muscle the PROVEN and guaranteed way and get results that will make you
feel great and look great every day, minute by minute as you begin to build your body naturally. With these simple isometric
and isotonic exercises you can reclaim your lost energy, feel and look younger in no time at all as you burn
off your stored fat and build
solid, lean muscle.
Do the exercises in one 15 minute
workout, or if you are recovering from injury or illness you can do them throughout the day as time and energy allows using
the pocket sized flip chart to guide you through the programme.
That's another
beauty about these exercises - they can be done as gentle or as dynamic as your body will allow. Working to burn off stored
fat and build solid, lean muscle.
There
are 100's if not 1000's of books explaining why and how these type of exercises work - The ISO-MICRO-GYM is not padded out with information you can get elsewhere, but contains a proven System incorporating isometrics and
isotonics giving you the best of both worlds to build a great shape in
the simplest and quickest of formats
